Dear Mama in Survival Mode

dear mama in survival mode

Everything felt “off”. The way we woke up – instantly crabby, hungry, done with the brand new day. The way we went to sleep – no rhythm, no rhyme to the evening, just everyone go to bed so I can have some PEACE! The way we moved through the day […]

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How Punishment Creates Tantrums, Meltdowns and Strong Triggers in Kids

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And how to overcome your own emotional reactions to your kids’ challenging behaviors!

Do you ever feel out of control as a mom? Like you’re going to explode or like you want to actually throw things? Do you ever feel like screaming when only a second ago you were calm? 

Do your […]

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Why Your Youngest Kid Can Trigger Your Anger the Most … and what to do about it!

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Do you overreact to your youngest child? Even though you know that they are just learning, do you find yourself yelling or getting upset more easily? There’s a reason for that.

 

We all know that toddlers and preschoolers are new here. They are just learning the ropes. Heck, we could still […]

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5 Surprising Practices That Made Me a Calmer Mom

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A few years ago I was losing it. I could not keep myself together – physically, emotionally – for anything. I was late everywhere (which wasn’t entirely out of character but this was worse) and never knew what I was doing at work until I got there. I was drowning in laundry and clutter […]

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